Assertiveness Training Courses

Open (public) Courses

How can you put your point of view across with more confidence? How can you really influence a situation? Do you have difficulty saying No? Will people remember YOU?

This is a one day course which will help you to act more assertively and make you feel more confident about yourself both in your personal and work life.

A few facts about our Open Assertiveness Courses ....

• They are held in good quality, comfortable venues throughout Central London, Midlands and South West England.
• There will never be more than 8 delegates on one course allowing our specialist Assertiveness trainer to spend time focusing on each individual's specific needs.
• The course is ideal if you have difficulty saying NO, if you lack confidence putting your point of view across or if you have difficulty asserting your influence on a person or situation.
• Click to here to find out the benefits of a Training Hand Open Course.

During the Assertiveness course we will help you to ....

• Understand your natural assertiveness style.
• Explore the strengths and weaknesses of your natural style.
• Know how and when to adapt your style and behaviour to best suit a situation.
• Have the ability to influence a person or a situation.
• Present yourself with confidence and personal impact.
• Deal with conflict in a diplomatic and assertive manner.
• Reveal how differing perceptions can impact on effective assertiveness.
• Prove how clear and open communication can improve your ability to be assertive.
• Demonstrate assertiveness (practical exercise).
• Discover how others see you (opportunity to use video feedback).
• Identify and deal with unusual body language and verbal habits.
• Break out of your own personal comfort zone and come across with real impact.
• Convert nerves or anxiety into positive traits.
• Understand your strengths and weaknesses as a listener.
• Develop a personal assertiveness action plan.
  
  

Please contact us to find out more 01364 649155 or email info@traininghand.co.uk. We will be delighted to explain more about our Open Assertiveness Training Courses.