Assertiveness Courses

One-to-One Training

Our one-to-one Assertiveness Training is designed to focus entirely on your specific needs. You may have one area you would like to address or we can cover a number of issues.

A few facts about our one-to-one Assertiveness Training ....

• Our one-to-one training sessions are entirely flexible and confidential. We will organise the training sessions to fit around your schedule.
• We normally suggest meeting to discuss your requirements and then we can develop a framework for one, two or more sessions to deal with your issues and concerns.
• The sessions are normally two or three hours in length and can be held at your office or at an external venue if you prefer.
• A one-to-one session would be ideal if you have difficulty saying no, if you want to present yourself with more confidence, or if there is someone you are having difficulty influencing or dealing with.
• You will have one trainer dedicated to you who you will be able to talk to at anytime.
• We charge per session and not per hour (click to find out our charges).

We will tailor our Assertiveness skills one-to-one to suit you - here is an indication of some of the areas we can cover ......

• Understanding your natural assertiveness style.
• Exploring the strengths and weaknesses of your natural style.
• Knowing how and when to adapt your style and behaviour to best suit a situation.
• Having the ability to influence a person or a situation.
• Presenting yourself with confidence and personal impact.
• Dealing with conflict in a diplomatic and assertive manner.
• Revealing how differing perceptions can impact on effective assertiveness.
• Proving how clear and open communication can improve your ability to be assertive.
• Demonstrating assertiveness (practical exercise).
• Discovering how others see you (opportunity to use video feedback).
• Identifying and dealing with unusual body language and verbal habits.
• Breaking out of your own personal comfort zone and coming across with real impact.
• Converting nerves or anxiety into positive traits.
• Understanding your strengths and weaknesses as a listener.
• Converting what you have learnt into reality by developing a personal assertiveness action plan.
  
  

Please contact us to talk about your needs 01364 649155 or email info@traininghand.co.uk.  We will be delighted to discuss how our one-to-one Assertiveness training sessions can help you.